Balanced Body & Mind – Fitness and More

Fitness for the entire body!

Natural Highs January 25, 2008

A friend e-mailed these to me and I wanted to share them with others.  These are all things we have heard or thought of before, but being reminded of them is helpful (specially on bad days.)  We are so bless to have these to enjoy.  There are many in the world who only dream of such things. 

Natural Highs

Falling in love       Laughing so hard your face hurts       A hot shower                                   No lines at the supermarket       A special glance       Getting mail                                  Taking a drive on a pretty road       Hearing your favorite song on the radio                  Lying in bed listening to the rain outside       Hot towels fresh out of the dryer       Chocolate milkshakes (vanilla or strawberry)       A bubble bath       Giggling                        A good conversation       The beach       Finding a 20-dollar bill in your coat from last winter       Laughing at yourself       Looking into their eyes and knowing they love you       Midnight phone calls that last for hours       Running through sprinklers                    Laughing for absolutely no reason at all       Having someone tell you that you are beautiful       Laughing at an inside joke with FRIENDS       Accidentally overhearing someone say something nice about you     Waking up and realizing that you still have a few hours to sleep       Your first kiss (either the very first kiss or with a new partner)       Making new friends or spending time with old ones       Playing with a new puppy       Having someone play with your hair       Sweet dreams       Hot chocolate                         Road trips with friends       Swinging on swings       Making eye contact with a cute stranger       Making chocolate chip cookies       Having your friends send you homemade cookies       Holding hands with someone you care about       Running into an old friend and realizing that some things (good or bad) never change       Watching the expression on someones face as they open a much-desired present from you     Watching the sunrise     Watching the sunset     Getting out of bed every morning and being grateful for another beautiful day       Knowing that somebody misses you       Getting a hug from someone you care about deeply    

Knowing you’ve done the right thing, no matter what other people think

Lord, keep Your arm around my shoulder and Your hand over my mouth       

 

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