Hi! My name is Kat Thomas and I am the owner of Balanced Body Fitness Studio in Hilmar, CA. I am a personal trainer, a friend and a cheerleader for all who walk through the doors. I also do personal training at different locations including individual homes. My philosophy to getting healthy involves the entire body, we work on strength, cardio, mind and spirit. Ones image of themselves is actually the largest hurdle to becoming healthy, so we focus on the whole individual to overcome those negative issues. Our mantra is: We are worth the healthiest life we can live.
