Comments for Balanced Body & Mind - Fitness and More http://balancedbodynmind.wordpress.com Fitness for the entire body! Wed, 23 Jan 2008 13:57:53 +0000 http://wordpress.com/ hourly 1 Comment on Update on My Sister “It Took a Scare” by www.thefitnessbook.info » Update on My Sister “It Took a Scare” http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-32 www.thefitnessbook.info » Update on My Sister “It Took a Scare” Wed, 23 Jan 2008 13:57:53 +0000 http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-32 [...] katnanna created an interesting post today on Update on My Sister âIt Took a Scareâ.Here’s a short outline:My sister Renee is amazing! She stabilized her sugar level to average around 80-100. She took responsibility for what she was doing in her life and made changes. She is no longer in need of any medication. In fact the doctor says she is … [...]

]]> Comment on Update on My Sister “It Took a Scare” by amandagraeser http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-31 amandagraeser Wed, 23 Jan 2008 00:10:57 +0000 http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-31 Thank you for the update. Rice is my culprit too. I am glad to hear she is doing better. Thank you for the update. Rice is my culprit too. I am glad to hear she is doing better.

]]> Comment on Update on My Sister “It Took a Scare” by David Iler http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-30 David Iler Tue, 22 Jan 2008 16:38:15 +0000 http://balancedbodynmind.wordpress.com/2008/01/22/update-on-my-sister-it-took-a-scare/#comment-30 Thank you for this blog! What hits home for me is the rice in her diet.(culprit) I know that rice has some of the hightest ratings on the Glycemic Index, but thinking that it was better that say Duram Wheat I would often eat it. I'm going to lay off the rice and go more with the veggies. Thanks again. Sometimes you just need to reminded to make the change. Thank you for this blog! What hits home for me is the rice in her diet.(culprit) I know that rice has some of the hightest ratings on the Glycemic Index, but thinking that it was better that say Duram Wheat I would often eat it.

I’m going to lay off the rice and go more with the veggies. Thanks again. Sometimes you just need to reminded to make the change.

]]> Comment on It Took A Scare by amandagraeser http://balancedbodynmind.wordpress.com/2007/10/30/it-took-a-scare/#comment-29 amandagraeser Tue, 22 Jan 2008 05:34:17 +0000 http://balancedbodynmind.wordpress.com/2007/10/30/it-took-a-scare/#comment-29 This happened to me on New Year's Day. My blood sugar was 392. How is your sister doing now? I am interested in xactly what she did if it has stabalized. Thanks This happened to me on New Year’s Day. My blood sugar was 392. How is your sister doing now? I am interested in xactly what she did if it has stabalized. Thanks

]]> Comment on Lion Chasers Manifesto by amandagraeser http://balancedbodynmind.wordpress.com/2008/01/22/lion-chasers-manifesto/#comment-28 amandagraeser Tue, 22 Jan 2008 05:30:01 +0000 http://balancedbodynmind.wordpress.com/2008/01/22/lion-chasers-manifesto/#comment-28 I love this. He was at my church not too long ago. What a blessing. I love this. He was at my church not too long ago. What a blessing.

]]> Comment on Self Discipline by f. sucharew http://balancedbodynmind.wordpress.com/2007/12/06/self-discipline/#comment-26 f. sucharew Mon, 21 Jan 2008 00:39:10 +0000 http://balancedbodynmind.wordpress.com/2007/12/06/self-discipline/#comment-26 Your veiwpoint is the closest I seen to my own,namely self-responsibility, for everything. I've read many blogs and the like, where they dazzle you by their brilliance, or by so.called professional credentials. What to do when you fail in your responsibilities, thats a whole other story. I've always said that one without the other is'nt complete. You can't be all brain and no body,visa versa. you need both. Have a good one---fred Your veiwpoint is the closest I seen to my own,namely
self-responsibility, for everything. I’ve read many blogs and
the like, where they dazzle you by their brilliance, or by
so.called professional credentials. What to do when you fail
in your responsibilities, thats a whole other story.
I’ve always said that one without the other is’nt complete.
You can’t be all brain and no body,visa versa. you need both.
Have a good one—fred

]]> Comment on The Loss of a Hero by www.thefitnessbook.info » The Loss of a Hero http://balancedbodynmind.wordpress.com/2008/01/06/the-loss-of-a-hero/#comment-23 www.thefitnessbook.info » The Loss of a Hero Wed, 09 Jan 2008 19:23:11 +0000 http://balancedbodynmind.wordpress.com/2008/01/06/the-loss-of-a-hero/#comment-23 [...] katnanna created an interesting post today on The Loss of a Hero.Here’s a short outline:Last week we said goodbye to a dear sweet man, Jim Cantrell. He was a teacher, a coach, a father, a husband, a brother and a son. All that I have to say does not do justice to this man for many he was a hero. … [...] [...] katnanna created an interesting post today on The Loss of a Hero.Here’s a short outline:Last week we said goodbye to a dear sweet man, Jim Cantrell. He was a teacher, a coach, a father, a husband, a brother and a son. All that I have to say does not do justice to this man for many he was a hero. … [...]

]]> Comment on Self Discipline by I think that often time people confuse http://balancedbodynmind.wordpress.com/2007/12/06/self-discipline/#comment-22 I think that often time people confuse Wed, 09 Jan 2008 17:48:14 +0000 http://balancedbodynmind.wordpress.com/2007/12/06/self-discipline/#comment-22 self-discipline to be something that is solely physical, or concerning things like dieting for example. What many don't realize is that in order to have self-discipline in one aspect of your life, you must find that power in all other aspects as well. I have found that yoga has personally helped me find the inner calm that allows for enough introspection to begin to find self-discipline. The combination of physical and mental exertion, both working to create internal balance is very helpful. Thanks for the post. self-discipline to be something that is solely physical, or concerning things like dieting for example. What many don’t realize is that in order to have self-discipline in one aspect of your life, you must find that power in all other aspects as well. I have found that yoga has personally helped me find the inner calm that allows for enough introspection to begin to find self-discipline. The combination of physical and mental exertion, both working to create internal balance is very helpful. Thanks for the post.

]]> Comment on What is it about the Holidays? by Mildred http://balancedbodynmind.wordpress.com/2007/11/26/what-is-it-about-the-holidays/#comment-19 Mildred Mon, 31 Dec 2007 12:06:17 +0000 http://balancedbodynmind.wordpress.com/2007/11/26/what-is-it-about-the-holidays/#comment-19 Good post, can't actually say that I get a Euphoric feeling, not denying it though, food <b>is</b> comforting, but there is this disgust I feel for it most of the time, unless I'm hungry. I can look at a sandwich or a slice of pizza and feel grossed out. (Obviously not healthy) My exercise habits are much easier to fix than my eating habits. I am still having trouble with not eating just one meal a day. And I am rambling. Good post, can’t actually say that I get a Euphoric feeling, not denying it though, food is comforting, but there is this disgust I feel for it most of the time, unless I’m hungry. I can look at a sandwich or a slice of pizza and feel grossed out. (Obviously not healthy)

My exercise habits are much easier to fix than my eating habits. I am still having trouble with not eating just one meal a day.

And I am rambling.

]]> Comment on Back to Self Discipline by Back to Self Discipline | ok http://balancedbodynmind.wordpress.com/2007/12/18/back-to-self-discipline/#comment-17 Back to Self Discipline | ok Tue, 18 Dec 2007 20:18:39 +0000 http://balancedbodynmind.wordpress.com/2007/12/18/back-to-self-discipline/#comment-17 [...] Original post by TDA Blog [...] [...] Original post by TDA Blog [...]

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